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Cortical glutamate and GABA are related to compulsive behaviour in individuals with obsessive compulsive disorder and healthy controls Nature Communications Natural ways to help obsessiveness and thought rumination: 1. Physical Exercise: Engaging in 3045 minutes of daily exerciseparticularly aerobicsboosts serotonin and endorphins to calm a busy brain. 2. Nutritional Supplements: Support brain Oral N acetylcysteine in the treatment of obsessive compulsive disorder: A systematic review of the clinical evidence ScienceDirect Lithium: a potential therapeutic strategy in obsessivecompulsive disorder by targeting the canonical WNT pathway Translational Psychiatry Glutathione Treatments 101: Part 1 The Mother of All Antioxidants BioDesign Wellness Center OCD & NMDAR Hyperactivity Methylation, Glutamate & Therapy
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