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But also, the opposite way is conceivable: if there is a lack of biotin, vitamin B12 cannot fulfil its function in the citrate cycle and remains unused in the tissue possibly leading to the behavioural change of the skin bacteria already discussed

Also, because B12 is a water soluble nutrient, it is not stored in the bloodstream and is easily excreted from the body

reported pre-existing head/neck injury (within one year of the onset of CD) in 12% of the patients

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A balanced diet, regular exercise, good sleep and limiting alcohol are the safest, most effective ways to support overall health

To ensure good health, its very important that our bodies get the necessary amount of vitamins and minerals it needs