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doi:10.1128/MCB.24.21.9414-9423.2004

The Role of Nutrition in Chronic Disease

A 500mg capsule of pure glycinate therefore delivers about 70mg of elemental magnesium, which is well under the dose used in any positive clinical trial

Summary and Conclusions Methylation is a critical biochemical process that involves the addition of a methyl group (CH 3 ) to atoms or molecules, playing a central role in various bodily functions including gene regulation and protein synthesis