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According to the American Academy of Dermatology, about 14 million adults in the United States are affected, roughly 1 in 10 people

When B12 deficiency impairs DNA synthesis, the rapidly dividing epithelial cells cannot regenerate effectively, leading to mucosal thinning, increased fragility, and susceptibility to ulceration

In low-resource nations, iron, folate, vitamin A, and iodine are in scant supply and their deficiency during pregnancy can contribute to multiple adverse outcomes in the mother and newborn

However, vitamin B12 deficiency is quite common among women, particularly vegetarians, vegans, pregnant women, elderly women, and those with digestive disorders

Who Actually Needs B12 Shots

If those arent addressed, results can be limited or short-lived