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Every cigarette takes something away you'll never get back. Break the habit, protect your health, and give yourself the chance at a longer, stronger life. #SayNoToSmoking Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Does Smoking Cause Memory Loss in Older Adults? 101 Things to Do Instead of Smoking A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking Do Cigarettes Make You Poop? Research, Digestive Effects & More

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