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This deficiency can lead to megaloblastic anemia, where the body produces large, abnormal red blood cells that cannot function effectively, resulting in symptoms such as fatigue, weakness, and neurological issues

PMID: 25731775.

The agency also indicated it would soon remove the seven flagged compounds from the Category 2 restricted list in the interim a provisional measure that patients should not interpret as formal approval

Energy improvements can be felt within a day or two

Many people find the upper arm, abdomen and thigh to be the most comfortable and accessible

For someone who was deficient, correcting the deficiency can restore normal energy, which may make it easier to stay active as part of an overall healthy lifestyle