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Its made up of three amino acids, cysteine, glycine, and glutamic acid, and is often called the master antioxidant because it regulates and recycles other antioxidants, including Vitamin C and E

It also fuels enzymes involved in DNA repair, gene expression, and stress responses, making it essential for metabolism, cellular resilience, and healthy aging

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The long-term benefits and side effects are unknown within the human body

whether fumarate directly modifies GPX4 or acts via other succination targets to drive ferroptosis is unclear