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For sublingual use, methylcobalamin may offer advantages because it is absorbed directly into the bloodstream without requiring conversion

Who Might Benefit from Vitamin B12 Injections Individuals at an elevated risk of Vitamin B12 deficiency include smokers, heavy alcohol users, vegans, vegetarians, and those with diets low in animal protein

It has many functions and benefits, but its predominantly known for its role in helping your body produce red blood cells

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Remember, B12 is needed for this cell to mature, so with insufficient B12 megaloblasts accumulate in your bone marrow and large red cells called macrocytes appear in your blood