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Taking an oral multivitamin on top likely wont cause harm because excess B vitamins are water-soluble and your body will excrete what it doesnt need

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Engage in gentle exercise

With an oral supplement, the vitamin is absorbed through your stomach lining, which adds an extra step before it enters your bloodstream

Studies showed that maximum egg production, egg weight, hen weight, and hatchability were obtained when the diet contained 8.0 mg/kg of vitamin B12