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These include: Complete Blood Count (CBC) to check for better anemia Serum Vitamin B12 levels to make sure the dose is right Methylmalonic acid (MMA) and homocysteine levels to see how the body is reacting Reticulocyte count to see how the bone marrow is doing Clinical Improvement Markers We also watch for signs of improvement in how patients feel

Eat foods that are rich in vitamin B12

Ingredients include B6, Methionine, Inositol, Choline, Thiamine, and Riboflavin

Avoid rubbing or pressing on the injection site for the first hour

327 More information is available in Life Extensions Protocol on Insomnia

Improve Oral Hygiene Brush your teeth at least twice a day with toothpaste that contains stannous fluoride and floss daily