l-carnitine function transports long-chain fatty acids into mitochondria CARNITINE TRANSPORT AND ACID OXIDATION Disorders of mitochondrial fatty – The Importance of the Fatty

Epilepsia 53:19171927

We take our supplement a step further with glycine (for GSH synthesis), selenium (another powerful antioxidant), and molybdenum (a strong, essential detoxification mineral)

A soluble fiber supplement like pure psyllium husk taken at night can work wonders

Mitochondria are the energy powerhouses of our cells, responsible for converting nutrients and oxygen into ATP, the energy that powers our entire body

Between the strong acid in your stomach and the enzymes designed to tear proteins apart, very little standard glutathione makes it through the "gauntlet" of digestion

Accordingly, as tissue hydration can affect mechanical properties (Ntim et al ., 2005), AGE accumulation could be impacting tissue mechanics through changes to hydration levels