oral b12 vs injection for weight loss Get online - free consultation | Heally Vitamin B-12 Injections Vs Oral

Splitting doses became popular a couple years ago when there were shortages of certain doses

Just take it separately from your B12 to avoid any interaction issues

Store in a cool, dry location away from direct sunlight

Current evidence supports continuous use for 812 weeks followed by a 4-week washout period to assess sustained metabolic improvements and prevent receptor downregulation

Most people are good candidates, but especially those who are vegetarian or vegan, take medications that deplete B12, have gut or absorption issues, or are dealing with chronic fatigue and brain fog

doi:10.1016/j.gene.2022.146663 Langan RC, Goodbred AJ