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Its important to note that the negative effects of being overweight on cognitive performance seem to begin before reaching very old age, as indicated by the findings related to mean-level cognitive performance and only one ability showing differences in performance changes over time

These people include: Elderly Adults with Atrophic Gastritis People with Pernicious Anemia Vegans & Vegetarians Pregnant & Lactating Women Particularly those who are vegan as well People Taking Certain Medications Prilosec Prevacid Metformin Tagamet Pepcid Zantac Chloromycetin Anticonvulsants More so, vitamin B12 deficiency can lead to vitamin B12 deficiency anemia, which has a range of negative symptoms: Pale or yellow skin Feelings of dizziness No appetite Rapid weight loss Numb or tingling feet Chest pain Rapid heartbeat Weak muscles Mood changes Confusion Forgetfulness More so, a long-term deficiency in vitamin B12 can lead to heart, brain, nerves, bone, and other organ damage

If youre deficient, your doc may recommend you take about 1,000 to 2,000 mcg of vitamin B12

It is the best way to diagnose a deficiency accurately

Later, Drs

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