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Doctors are important in figuring out the best vitamin B12 injection dosage for adults and how to give it, like through shots or IVs

RISKS / SIDE EFFECTS Vitamin B12 injections are considered to be safe as B vitamins are water-soluble, this means that any excess vitamins are naturally flushed out of the body

Those tightened muscles can pull on the spine, causing the nerves that come from the spine to become irritated, which then makes the muscles tighten up, and so on

Oral supplements can be helpful but only if your digestive system is absorbing them well

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How Vitamin B12 Deficiency Damages Your Teeth and Gums A lack of vitamin B12 can have a serious impact on your oral health, affecting both your teeth and gums