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doi: 10.3389/fimmu.2026.1793156 Received 21 January 2026 Revised 19 February 2026 Accepted 20 February 2026 Published 11 March 2026 Volume 17 - 2026 Edited by Biagio Barone, ASL Napoli 1 Centro, Italy Reviewed by Huang Liu, Human Sperm Bank of Guangdong Province, China Michele Musone, University of Naples Federico II, Italy Updates Copyright 2026 Li, Jiang, Luo, Tang, Liang, Luo, Liu, Long, Huang, Chen and Zhang

Several studies suggest that ashwagandha could promote a healthier response to stress, as weve discussed above

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Benefits Consistent Energy Helps reduce fatigue by utilizing stored fat as an energy source, offering a steady energy flow throughout the day

Neither ratio has been validated in a human blend trial