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3- Enhanced Cognitive Function A vitamin B12 deficiency can affect cognitive function, leading to memory problems, difficulty concentrating, and even confusion

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The mouse research that established its mechanism and preclinical effects used subcutaneous injection at a fixed research dose (20 mg/kg, three times daily) a research-animal protocol, not a human administration guide

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For more information on vitamin B12, check out theOffice of Dietary Supplements

Though vitamin B12 can be consumed in the diet, many people have difficulty absorbing it and look to alternative ways to maintain healthy B12 levels