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10.1016/j.cmet.2017.09.024 29

Individual responses vary based on medical history, lab results, and overall health

The question of how long to stay on GLP-1 medications comes up frequently

Testing 208 participants in licensed venues, the multiuse showed 89.5% sensitivity, and 64.1% specificity

Can be consumed as a tea (3 cups daily before meals)

Chronotype showed consistent associations: participants with later MSFsc exhibited later last exposure above 1 lux melanopic EDI, reduced daytime (M10) and increased nighttime (L5) light exposure, lower interdaily stability (IS), and higher IV, indicating less stable and more fragmented light patterns across study days