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The idea is simple: if you take care of your mitochondria with smart lifestyle choices instead of quick fixes, you can radically change how you age and how you feel day to day Turkey, tryptophan, and why you are tired after Thanksgiving You did not get sleepy because turkey is high in tryptophan

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[PubMed] [Google Scholar] 178.Hunter RB, Stevenson E, Koncarevic A, Mitchell-Felton H, Essig DA, Kandarian SC

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ACSL1 promotes the production of neutral lipids, such as diacylglycerols (DAGs) and triacylglycerols (TAGs) [42], and sensitizes cells to ferroptosis by accumulating ESA in TAGs