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Data availability The datasets generated during the current study are available in the ArrayExpress repository (Accession number: E-MTAB-16661,(https:/www.ebi.ac.uk/biostudies/arrayexpress/studies/E-MTAB-16661)).Other data are available upon reasonable request

Our bodies naturally produce glutathione and is the most powerful antioxidant we have

Curcumin, the active compound in turmeric, increases BDNF in the hippocampus and has shown synergistic effects when combined with exercise

There is convincing evidence that zinc also controls the expression and activity of NADPH oxidase (Nox), a superoxide-producing enzyme

But here's what most athletes searching for peptides don't know: where you source your peptides matters as much as which peptides you use