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Masking the Problem: Steroids temporarily suppress inflammation but do nothing to heal the underlying tissue damage or tendon degeneration that caused the friction in the first place

You may consider Vitamin B12 injections if you: - Often feel run-down, even after a good nights rest - Notice changes in mood or mental sharpness - Follow a plant-based diet or have digestive issues - Are looking to maintain peak energy for gardening, summer sports, or travel We understand that Carver residents value natural, effective solutionsand our medical team is always available to answer your questions, screen for contraindications, and help you understand if B12 therapy is the right fit

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[DOI] [PMC free article] [PubMed] [Google Scholar] 78.Kohli V., Sharma D., Sandur S.K., Suryavanshi S., Sainis K.B

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A 2026 study from Cornell University revealed that B12 supports mitochondrial function in skeletal muscle cells, which are the powerhouses responsible for energy production [Cornell University, 2026]