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An experienced hip and knee specialist will assess where your pain is located, when it occurs, whether the knee swells or gives way, and how it affects your movement

There are many studies showing B-12 helps with depression and anxiety

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[DOI] [PubMed] [Google Scholar] 10.Neelakantan H., Vance V., Wetzel M

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Elevated MMA levels (greater or equal to 0.4 mcmol/L) may be a more reliable indicator of B12 status, because it indicates metabolic changes more specific to B12 deficiency.4 Norris recommends MMA and serum vitamin B12 tests for vegans, adding, You dont need to get tested just because youre vegan