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Women who are pregnant need to be particularly vigilant to avoid any deficiency in B12 as babies who are born with a deficiency in vitamin B12 levels are susceptible to experience severe neurological issues

Eggs, milk, yogurt, cheese, fish, chicken, meat, fortified cereals, and fortified plant-based milk are excellent sources of vitamin B12

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Immune & Nutrient Replenishment Injections help restore depleted nutrients quickly ideal during cold season, travel, or recovery

I have heard of people being told on this forum that their results were "below measurable" -but never that they were non-existant