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While the RNI for maintenance is only 1.5 g daily, therapeutic oral doses typically range from: 50-150 g daily for mild deficiency prevention in at-risk groups 1,000-2,000 g daily for treating confirmed deficiency without malabsorption Some formulations contain up to 5,000 g, though there is no proven additional benefit over 1,000-2,000 g for most patients The reason for this dosage discrepancy lies in absorption efficiency

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Our unique sugar-free formula includes xylitol, a low calorie, very low glycemic index sweetener, known to help manage diabetes, weight, and tooth decay

top of page Vitamin B12 Shots Treatment Overview Vitamin B12 shots are injections for people with a B12 deficiency, older adults, vegans and those with gastrointestinal issues

Mood and Nervous System Protection: B12 plays a role in synthesizing brain chemicals like serotonin and dopamine