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in Sleep Medicine Reviews (2017) demonstrated that sermorelin therapy increased slow-wave sleep by 35% and improved sleep continuity in adults with age-related sleep decline

Experts highlighted the need for healthcare education on recognizing B12 deficiency symptoms and suggested targeted prophylactic supplementation for high-risk groups

Protects nerve cells from damage caused by chronic inflammation

The study also investigated the role of IL-6, an immune system marker regulating sleep, finding its levels positively associated with microbiota diversity and various sleep metrics, including time in bed and total sleep duration

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Anti-Inflammatory Properties: GHK-Cu helps to reduce inflammation and soothe irritated tissues, which is beneficial in healing skin conditions and injuries