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Sleep & stress: Aim for 79 hours of solid sleep and manage stress to support hormonal balance and stay on track

Aging 36, 30083019

This means it contains both live bacteria (probiotics) AND fuel that bacteria feed on (prebiotics)

Wu CH, Chung Pei-I WCY, Chen YT, Chiu YW, Chang YT, et al

Ingredients Serving Size: 2.5 mL (1/2 tsp) Servings Per Bottle: 60 Amount Per Serving: Vitamin C (as sodium ascorbate, ascorbic acid) 500 mg Sodium (as sodium ascorbate) 62 mg Phosphatidylcholine Natural (non-hydrogenated) 400 mg Other Ingredients: Purified water, natural favors, Rebaudioside A (from stevia leaf extract), potassium sorbate

These combined effects create a balanced environment for improved metabolic efficiency, helping the body sustain energy throughout the day