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Rather than keep repeating the many general lifestyle recommendations most generations have been exposed to during the past half century, when preventable conditions such as the overfat pandemic exploded, and infectious and chronic disease rates rose, it may be best to consider a single and simple dietary approach of markedly reducing refined carbohydrates, including sugar, as a primary step to help quickly change population health, which can help reduce excess body fat and downstream conditions

Not this century, however, but the last

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De Tullio et al., 2003

Who is most likely to benefit The Myers' Cocktail is not a treatment for any diagnosed medical condition, and it is not a substitute for addressing root causes such as poor sleep, chronic stress, or an inadequate diet