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In addition to the betalain family, other aforementioned plant derived antioxidants have been identified in beetroot, including epicatechin, rutin, and caffeic acid [2], which to varying degrees appear to be well absorbed and bioavailable in humans [39]

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Antioxidant Defense: Neutralizes free radicals and reduces oxidative stress that can damage cells and accelerate aging

Beneficial effect of oral administration of Lactobacillus casei strain Shirota on insulin resistance in diet-induced obesity mice

It can help neutrophils infiltrate uterine spiral arteries and release ROS, MMPs, and thromboxane, increasing inflammation and presenting a pivotal role in vascular dysfunction (Pinheiro et al., 2013)