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If you think you might have a Vitamin B12 deficiency, youve probably looked into B12 shots

Furthermore, many sections are on communal lands that require permission

Some compounded methylcobalamin products may specify storage at room temperature, refrigerated, or frozen prior to mixing

(See B12 Supplement Safety for the evidence behind this.) Large doses of B12 can trigger acne-like symptoms in a small number of people

The better question is whether it matches your routine and gives you enough transparency to feel confident buying it