Your Guide to Forest Bathing: Expanded Edition Book Moths/Butterflies A practical guide to working

A practical guide to working with Anubis

explorations

master herbalist and magick practitioner Karen Harrison offers formulas anyone can use to obtain courage

For centuries ancient healers have celebrated the restorative energy of the Yuletide festival

Origin: Sri Lanka

Your Guide to Forest Bathing: Expanded Edition Book Moths/Butterflies A practical guide to workingThe bestselling guide to forest bathing with a new section of hands on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is forest bathing, a practice inspired by the Japanese tradition of Shinrin Yoku. It is a gentle,