In big systematic reviews of studies that include these and higher doses, daily intake above 200mg has often shown a decrease in efficacy that researchers call a U-shaped curve.24 That means, for the average person, taking more than 200mg could potentially work against their goals
2011;(6):CD003917
Impact of bacterial metabolites on gut barrier function and host immunity: a focus on bacterial metabolism and its relevance for intestinal inflammation
This product is not suitable for children, pregnant or breastfeeding women
Gut Microbiome & Systemic Health: The gut microbiome plays a critical role in digestive, immune, metabolic, and neuroendocrine functions
Instructions Drink 1 ampoule 25 ml before training every day Warnings The recommended daily dose should not be exceeded.Do not use as a replacement for a balanced and varied diet, as well as healthy lifestyle.Not recommended for children and pregnant women.Keep out of reach of small children.Lot no./ Unopened, cool and dry stored at least durable until the end: see can floor