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Pregnant or breastfeeding women, unless advised by a healthcare provider

Some people tolerate oral L-carnitine well

For an excellent review on the full role of L-Carnitine in exercise see bit.ly/PPLC2016 The early days Once identified by researchers, doctors or technologists, many natural compounds soon attract the attention of athletes and coaches, keen to see if they can help performances and medal tallies

Vitamin C regenerates oxidised vitamin E and stabilises the entire protective system, especially under stress, heat and transport conditions

[cited 2024 Jun 6]

It works by increasing thermogenesis, helping your body burn more calories through heat production while also promoting fat utilization