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Most people get enough vitamin B12 in a protein-rich diet that includes meat, poultry, eggs, dairy products, and fortified foods such as breakfast cereal

Because methylcobalamin is a more natural form of vitamin B12, it is believed to be more easily absorbed and utilized by the body than cyanocobalamin

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Vitamin B12 Deficiency Treatment in Bangalore Vitamin B12 deficiency, also called cobalamin deficiency, is a common but often overlooked health issue that affects how your body creates red blood cells and maintains a healthy nervous system