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A 12-week randomized control trial found consuming a broccoli-sprout beverage containing 40 uMol sulforaphane and 600 uMol glucoraphanin led to a significant increase in the detoxification and subsequent excretion of airborne pollutants, with a 61% increase of benzene metabolites and 23% of acrolein compared to the placebo

Side effects reported in clinical use are mild for both: injection site reactions, occasional nausea, dizziness, or headache

For experimental work, it offers a more targeted metabolic profile than nonspecific anabolic agents, though it requires precise dosing, coldchain integrity, and adherence to RUO restrictions

Gut 2005

MW, QQX and HF compiled the references and developed the tables and figures

BH4 inhibits ferroptosis by selectively preventing the depletion of phospholipids from two polyunsaturated fatty acid tails (69)