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By utilizing the B complex for hangovers effectively and considering the role of vitamin B in the bodys recovery process, you can better manage post-alcohol symptoms

Keeping a symptom journal between doses can help fine-tune the form and frequency with better long-term results

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Best high dose B12 supplement Price: $$ Vitamin B12 form: methylcobalamin Supplement type: lozenge Dosage: 5,000 mcg Count: 65 Quality and safety standards: cGMP compliant Why we chose it: This is another high dosage option, but you take it like a cough drop lozenge once a day (or you can chew it)

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