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[7] In addition, oral contraceptives have been noted to lower serum B levels, though this effect is usually clinically insignificant

This amount can typically be obtained through a balanced diet containing animal products such as meat, fish, dairy, and eggs

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By using B12 injections or other supplements, patients can stay healthy and avoid B12 deficiency problems

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Its deficiency can lead to a specific type of anemia called megaloblastic anemia, characterized by the production of abnormally large and dysfunctional red blood cells