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Cognitive symptoms such as memory loss, confusion, or trouble concentrating are not uncommon, and in children or older adults, these changes may be especially noticeable

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Some Sources of vitamin B6 A nerve-friendly diet should include foods that are high in vitamin B6, such as the following: Pork or poultry (such as chicken or turkey) Tuna Starchy vegetables (such as potato) Dairy Some fortified cereals Vitamin B12: The Nerve Regenerator 1 1 Vitamin B12 (also known as cobalamin) is crucial for nerve health due to its key role in regenerating nerve fibers and repairing nerve damage

26 A review of 17 clinical studies of various trial designs, including pro- and retrospective, concluded that B12, particularly subcutaneously injected mB12 [methyl-B12], improves metabolic abnormalities in ASD along with clinical symptoms

Pain Relief : Over-the-counter pain medication can help manage headaches and pain, providing relief