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Treatment options for enlarged prostate, or benign prostatic hyperplasia (BPH), may include the following: Lifestyle & Medical Dietary changes (e.g., reducing evening intake of fluids, eliminating bladder irritants such as caffeine and alcohol from the diet) Bathroom habits (e.g., regular urination cycles) Exercise (e.g., regular moderate exercise) Medications (e.g., alpha-blockers) Supplementation (e.g., beta-sitosterol (BST), pumpkin seed oil, saw palmetto, lycopene, stinging nettle, and green teadepending on medical guidance) Minimally Invasive Treatments iTind: a relatively new BPH treatment that reshapes and widens the urethral opening using a small, biocompatible, and temporarily implanted device

Nonadherence to statins: individualized intervention strategies outside the pill box

Sinclair DA (2006) Resveratrol improves health and survival of mice on a high-calorie diet

Mechanistic insight on autophagy modulated molecular pathways in cerebral ischemic injury: from preclinical to clinical perspective

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It's not intended to diagnose, treat, or prevent any disease, but it can be a smart part of your routine if you're trying to conceive