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Symptoms of Vitamin B12 Deficiency The human liver stores several years worth of vitamin B12, so having a deficiency isnt very common but lots of people have lower levels

Boosted Immune System A strong immune system is your bodys frontline defense against illness

However, Vitamin B12 injections may have other mild and temporary side effects

Supports Mood & Emotional Wellbeing B12 plays a role in neurotransmitter production, which can positively influence mood balance

So, if you have low levels of Vitamin B12 you may need to change your diet

By ensuring you have adequate B12 levels, you can help your body stay resilient against infections and other health challenges