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Homocysteine, folate, methylation, and monoamine metabolism in depression

A study published in Menopause found that postmenopausal women who completed three months of high-intensity exercise training improved their peripheral insulin sensitivity and skeletal muscle glucose uptake to the same extent as premenopausal women - even though their baseline sensitivity was lower

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4 Vitamins for Serotonin Synthesis and Antidepressant Withdrawal If youve ever tried to improve your mood, balance your sleep, or taper off antidepressants, youve probably heard about serotonin

Severe vitamin E deficiency can cause ataxia, neuropathy, poor coordination, loss of reflexes, muscle weakness, vision problems, and balance problems

We would need large, placebo-controlled trials with proper imaging and functional outcome measures to confirm these effects in humans