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Temple, R

Ruggeri RM, Barbalace MC, Croce L, Malaguti M, Campenn A, Rotondi M et al (2023) Autoimmune Thyroid Disorders: The Mediterranean Diet as a Protective Choice

A healthy immune system is particularly important during the winter months when people are more likely to spend time indoors in close quarters with others, increasing the risk of illness

AMPK and mTOR are therefore crucial regulators for cellular metabolism, energy homeostasis and growth (Figure 2)

Another section, titled "studying up on" the ingredient, summarizes a few relevant studies (some more recent than others) on the ingredient