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( Unfortunately, this symptom of B12 deficiency overlaps with symptoms related to diabetic neuropathy nerve damage caused by high blood sugar that can cause pain and numbness in the extremities ( People with diabetes taking metformin are at a higher risk of developing B12 deficiency because this medication can reduce vitamin B12 absorption in the body ( So, a B12 deficiency could be misdiagnosed as peripheral neuropathy in people with diabetes

Contents For most of us, vitamin B12 injections have little to no value

doi: 10.1161/CIRCRESAHA.121.318241

We consider your stress load, your training volume, your diet, your sleep quality, and your overall metabolic health

Some apps, such as Cardiogram, integrate with Apple Watch to track heart rate