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Another study noted that MOTS-c improved muscle insulin sensitivity and prevented weight gain in mice fed a high-fat diet

[DOI] [PubMed] [Google Scholar] 66.Flores A., Schell J., Krall A.S., Jelinek D., Miranda M., Grigorian M., Braas D., White A.C., Zhou J.L., Graham N.A., et al

Better sleep further supports metabolic health through improved insulin sensitivity and appetite hormone regulation

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