is l carnitine an essential amino acid NOW Foods: L-Carnitine Liquid 3000mg, 16 oz (2 Pack) : Health & Household Amino Acid Muscle Support &

These damaging fragments of cytoplasm may affect the proteasome, chaperonins, and neuronal autophagy systems that break down dysfunctional proteins

Amat, S., Alexander Trevor, W., Holman Devin, B., Schwinghamer, T

Curcumin causes mitochondrial damage by promoting phosphorylation of ERK and JNK, resulting in the increased release of ROS and cytochrome c into the cytoplasm, thereby triggering a mitochondrion-dependent pathway of apoptosis

Lancet Neurol 11(2):150156

Moreover, systemic inhibition of the ERK pathway raises significant safety and tolerability concerns, particularly for a chronic disease such as asthma, where long-term therapy is required

I was lucky enough to have a steam room in my gym before COVID hit, so now I settle for hot showers and the benefits of steamed water in a pot over the stove with a towel over my head for any head or sinus pressure