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SUPPLEMENTS When the going gets tough and maintaining B12 levels becomes a struggle, enter the superhero B12 shots

Also the wrong reason b12 Injections are refused or only prescribed 2-3 monthly If dietary b12 deficiency of course once B12 replete your body can use it

In contrast, oral vitamin B12 supplements need to pass through your stomach acid and digestive system, and their absorption can be less reliable, especially if there are absorption issues

These blood tests can help determine if youre low on B12 (6)

normalized % NNMT activity] fitted by least squares method (Graphpad Prism 7.0, GraphPad Software Inc., La Jolla, Calif.)

If you havent had a regular source of B12 for more than a few months, take 2,000 g once a day for 2 weeks to replenish your stores