b12 injections and menstruation - The Ultimate Boost? Heavy Periods Vitamin B12 |

B12 injections are most clearly indicated when: A person has confirmed B12 deficiency that requires rapid replacement Theres a known or likely absorption issue Theres a need for ongoing maintenance due to non-dietary causes (for example, autoimmune gastritis) Typical treatment schedules (UK guidance) Treatment schedules can vary depending on symptoms, severity, and cause

She did mention that this might be short-term basis, then assess levels

I turned around and drove home and spent the whole day on the couch

The NHS notes that adults need only around 1.5 micrograms a day, which a normal mixed diet covers with ease

In two trials employing 1000 g/day oral vitamin B 12 , there was no clinically relevant difference in vitamin B 12 levels when compared with IM vitamin B 12

The NHS recommends that vegans and many vegetarians should take a B12 supplement preconception, during pregnancy and whilst breastfeeding