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[DOI] [PMC free article] [PubMed] [Google Scholar] 37.Jalan R, Olde Damink SW, Deutz NE, Hayes PC, Lee A

Quit Tobacco and Alcohol: Stopping the use of smoking and chewing tobacco is the fastest way to improve sperm health

doi: 10.1007/s11064-024-04167-z, PMID: [DOI] [PubMed] [Google Scholar] 166.Zamanian MY, Parra RMR, Soltani A, Kujawska M, Mustafa YF, Raheem G, et al

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The gut-hormone connection She also explained the crucial role of gut health in hormone regulation, particularly a group of bacteria known as the estrobolome, which helps process and regulate oestrogen in the body

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