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E-cigarette companies have taken directives straight from Big Tobaccos playbook using marketing tactics and candy flavorings to hook young people

Smokers can change the flavor by pressing the capsule, creating a dual experiencetraditional tobacco or a refreshing flavored smoke

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Data availability The findings from the present study are supported by data available in the published literature

However, I've found that incorporating these foods into a cessation plan can: Provide a psychological connection to the quitting process Boost overall nutrition during a challenging time Offer sensory experiences (taste, texture) that can distract from cravings Many of my customers have had success combining nutritious foods with properly dosed nicotine alternatives like pouches or snus as a stepping stone to quitting altogether

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