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doi: 10.3390/foods13111713 60 TomasMWenYLiaoWZhangLZhaoCMcClementsDJet al

4.3 Astrocyte neuronal glutathione (GSH) shuttle: antioxidant defense and neurodegenerative diseases Glutathione (GSH) is a critical antioxidant in the brain, playing a vital role in protecting neurons from oxidative damage by scavenging reactive oxygen species (ROS)

The whey protein MUST be bioactive and made from non-denatured proteins ("denaturing" refers to the breakdown of the normal protein structure)

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It also helps decrease your appetite and increase metabolism

What to Eat for Optimal Liver Health Your liver works hard to detoxify your body, regulate metabolism and process nutrientsbut it needs the right fuel to function at its best