1 week cigarette free Celebrating one smoke-free and seeking treat ideas Just stopped smoking? Fabulous! 👏

Just stopped smoking? Fabulous! Within 1 2 weeks of quitting smoking: > your sense of taste and smell may improve > your heart rate slows and your blood pressure becomes more stable > What's the best way to quit smoking? Harvard Health I've been a smoker for 20 years. Today marks 1 week cigarette free!! I know that's not long, but it's a huge deal for me. : r MadeMeSmile 4 weeks smoke free today. It feels good. It feels really good. I wanted to share this with my loved ones today but I don't think they can really appreciate what this One Week Smoke Free You're Smashing It! To everyone who's made it through the first week of #Stoptober without a cigarette WELL DONE! You've taken a huge step towards Image] UPDATE #2: Made it 1 month completely smoke free. I don't think I would have ever made it past the first 7 without all the support I received here. I will

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