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Are There Side Effects or Safety Concerns

Because B12 and all other B vitamins are water-soluble, if you end up taking too much, they are easily eliminated in the urine

Its clear that to be able to absorb vitamin B12, you need a healthy digestive system

By Dr J April 16, 2018 Comments Off on 5 Reasons Why You Might Need a B12 Injection While its best to get your vitamins and minerals through a healthy and balanced diet, sometimes our work and personal obligations make eating right on a regular basis a difficulty

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Absorption issues: People with mucous membrane lining disorders like Crohn's disease or gluten intolerance (celiac disease) or who have undergone gastrointestinal surgery are more likely to need vitamin B12 supplements as their absorption is impaired